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Changing Lives with
Schema Therapy!
Certified Advanced Level Schema Therapist, Supervisor/Trainer.
Clinical Psychologist.
BA (Hons), GradDip (Psychotherapy), Cert (Clin Hypnosis), PhD.
Memberships:
Australian Psychological Society (APS)
APS Clinical College
International Society of Schema Therapy (ISST)

Upcoming Events
Holistic Self-Care For The Therapist, June 2021
A 2-day winter retreat incorporating schema and compassion-based approaches Essentially, we all know how to take care of ourselves. The question is, what gets in the way? What gets in the way of you acting in your own best interests, taking good care of your mind and body and actually making it a priority? Are […]
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Services and Information
What is Schema Therapy?
Schema Therapy was originally developed by a psychologist named Jeffery Young in the 1990’s and since then many other …
more infoWho Can Benefit?
Most people can benefit from Schema Therapy because we all have some degree of difficulty in our life which is linked to a…
more infoIndividual Therapy
Schema therapy can assist with many different client issues and presenting problems. Also see who can benefit…
more infoCouples Therapy
About 1 in 6 clients who seek therapy come as part of a couple. Couples seek counselling for many different reasons including…
more infoTraining & Events
We appreciate the effort and time it takes for you to take a day or two out from your schedule to attend…
more infoSupport for Therapists
Over the years, Gemma has provided consultations for many health professionals and therapists. It can be difficult for …
more infoWhat have others said about our workshops?
Testimonials
Don't let despair and isolation stop you from getting help. Answers and solutions do exist!
Latest Articles
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The Child Within – a poem for your ‘vulnerable child’.
The Child Within She lives within, the child inside, she’s known the depths of sorrow. The forgotten one, she shouts so loud but you’re headed for tomorrow. And there are times, you cannot know, her anger squashed, restrained with fear. When life demands the ‘adult’ you, her cries for help, you...
What are Coping Modes in Schema Therapy?
Schema Modes are considered to be moment-to-moment cognitive-emotional states (or personas) which a person can ‘live in’ and ‘operate from’. Modes tend to be observable by others. When our schemas are triggered, we react in certain ways (to cope with the schema or the pain of the schema). These...
What are Child Modes in Schema Therapy?
Vulnerable Child Modes Child modes are parts of self (or representations of the self) which came into being in childhood in response to the parenting you received and other experiences you encounted. Think about the concept of the ‘inner child’ that many therapists have written...