sydneyschematherapy

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Changing Lives with
Schema Therapy!

Hello! I’m Dr Gemma Gladstone
Certified Advanced Level Schema Therapist, Supervisor/Trainer.
Endorsed Clinical Psychologist.

BA (Hons), GradDip (Psychotherapy), Cert (Clin Hypnosis), PhD.

Memberships:

Australian Psychological Society (APS)
Fellow APS Clinical College
International Society of Schema Therapy (ISST)

Providing mostly online consultations:

Individual therapy; short-term coaching sessions; professional clinical supervision for psychologists & schema therapists

I have a schema therapy & psychology podcast.  Listen to the podcast here https://www.goodmood.com.au/podcast/
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Upcoming Event

Live Webinar 21/10/22

Healing Grief: An Experiential Approach to Working with the Pain of Loss & Bereavement

Click Here To Purchase Access To The Event

Find what you're looking for here!

Services and Information

What is Schema Therapy?

What is Schema Therapy?

Schema Therapy was originally developed by a psychologist named Jeffery Young in the 1990’s and since then many other …

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Who Can Benefit?

Who Can Benefit?

Most people can benefit from Schema Therapy because we all have some degree of difficulty in our life which is linked to a…

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Individual Therapy

Individual Therapy

Schema therapy can assist with many different client issues and presenting problems. Also see who can benefit…

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Do you keep attracting & staying with the ‘same’ type of person?

Do you keep attracting & staying with the ‘same’ type of person?

About 1 in 6 clients who seek therapy come as part of a couple. Couples seek counselling for many different reasons including…

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Training & Events

Training & Events

We appreciate the effort and time it takes for you to take a day or two out from your schedule to attend…

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Support for Therapists

Support for Therapists

Over the years, Gemma has provided consultations for many health professionals and therapists. It can be difficult for …

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What have others said about our workshops?

Testimonials

"It was really interesting and insightful. Good overview of schema therapy and very useful tips for my own self-care.”

Anonymous psychologistMel

"The day, presenter and content met my expectations and hopes wonderfully. The depth and tools to really dig in and work on own triggers as well as practical insights into self-care.”

Anonymous psychologistBrisbane

“Thanks Gemma for all the gems of knowledge, clear presentation and very compassionate approach”

Joni Bryan-PowerQld

“Everyone needs an opportunity to attend this workshop. It is so helpful, refreshing, energising and informative.”

M. McCormackQld

An interesting and practical workshop combining relevant aspects of schema therapy, self-compassion and mindfulness. Instantly applicable to my practice.”

Sarah HensleySyd

Found this workshop insightful and beneficial. I think all therapists need a good level of training in this area.We all need to look after ourselves to look after others, Thanks Gemma.”

Tracey FrazerSyd

Schema Therapy is a powerful tool to help you break unwanted patterns. Create lasting change!

Latest Articles

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How self-compassion is more powerful than self-criticism
How self-compassion is more powerful than self-criticism

I was having a chat with one of my clients the other day, and we were talking about self-compassion and that mainstream psychology has had a lot of focus on in the last few years. And so there’s been a lot of researchers that have looked at the area of self-compassion.  I think...

The Child Within – a poem for your ‘vulnerable child’.
The Child Within – a poem for your ‘vulnerable child’.

The Child Within She lives within, the child inside, she’s known the depths of sorrow. The forgotten one, she shouts so loud but you’re headed for tomorrow. And there are times, you cannot know, her anger squashed, restrained with fear.  When life demands the ‘adult’ you, her cries for help, you...

What are Coping Modes in Schema Therapy?
What are Coping Modes in Schema Therapy?

Schema Modes are considered to be moment-to-moment cognitive-emotional states (or personas) which a person can ‘live in’ and ‘operate from’. Modes tend to be observable by others. When our schemas are triggered, we react in certain ways (to cope with the schema or the pain of the schema). These...

Changing Lives with Schema Therapy